May 2026

All class times are shown in this location’s time zone. · Time at location: 8:30 PM AEST

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Sunday 17 May

Morning Sun Yoga Nioh Studio, West End

Sun 17 May 2026

8:00 AM - 8:50 AM AEST

Morning Sun Yoga is a 50-minute class designed to gently awaken the body and set a positive tone for the day ahead. Combining flowing movements, energising stretches, and mindful breathing, this session helps improve flexibility, mobility, and circulation while leaving you feeling refreshed and focused. Suitable for all levels, Morning Sun Yoga offers a calm yet uplifting start to your day, helping you move with ease, clear your mind, and step into the day feeling energised and balanced.

Rachel Vaughn

Class ended

Intro Reformer Nioh Studio, West End

Sun 17 May 2026

9:00 AM - 9:30 AM AEST

Intro Reformer is a gentle 30-minute class designed for those new to Pilates or the reformer. This session introduces the fundamentals of reformer work, focusing on alignment, core activation, and controlled movement. With step-by-step guidance and a relaxed pace, you’ll learn how to use the reformer safely and confidently while building a strong foundation in Pilates technique. Perfect for first-timers or anyone wanting to revisit the basics, this class will leave you feeling comfortable, confident, and ready to progress into our full-length reformer classes.

Nioh Adams

Class ended