All class times are shown in this location’s time zone. · Time at location: 3:47 AM AEST
Yoga~Pilates Engadine Yoga
Fri 31 Jul 2026
9:30 AM - 10:30 AM AEST
This class blends yoga and pilates utilising light weights, resistance bands, mini stability Pilates soft balls, etc. in order to build strength, stability alongside mindfulness, balance and flexibility. ALL levels welcome.
Michelle Tjin
Restorative Engadine Yoga
Fri 31 Jul 2026
6:00 PM - 7:00 PM AEST
This class encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. You can expect to hold a pose for 5 minutes or more, only performing a handful of poses. Gentle, supportive, and therapeutic. A practice of passive healing restoring the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance.
Michelle Tjin
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