All class times are shown in this location’s time zone. · Time at location: 2:47 AM AEST
Gentle Yoga Engadine Yoga
Tue 25 Aug 2026
9:30 AM - 10:30 AM AEST
Gentle yoga is essentially what it sounds like; a gentler style of a yoga practice. It's performed at a slower pace, with less intense poses, and usually includes extended time for relaxation, breath & guided meditation. ALL levels welcome.
Michelle Tjin
Mums & Bubs Engadine Yoga
Tue 25 Aug 2026
10:45 AM - 11:30 AM AEST
The perfect class for mothers to connect, move, and bond with their baby in a supportive, relaxed environment. Our Mums & Bubs Yoga class is designed to nurture your body after childbirth, focusing on gentle movement to rebuild core strength, stabilize the pelvis, and release tension in the shoulders, neck, and back from feeding and carrying your little one. More than just a yoga class, it's a supportive space where you can: ~Reclaim Your Body: Gentle post-natal exercises to safely strengthen and stretch. ~Bond with Your Baby: Includes movements, songs, and gentle massage to involve your baby (up to crawling age) in the practice. ~Connect with Other Mums: Share experiences, laugh, and find community with other mothers in the local area. No prior yoga experience is necessary, and we welcome all the beautiful chaos that comes with a new baby—feel free to stop for a feed, a cuddle, or a nappy change at any time. Suitable for: Mothers from 6 weeks post-birth (12 weeks for C-section) and pre-crawling babies. [*Mums = Dads = Carers]
Michelle Tjin
Pilates Engadine Yoga
Tue 25 Aug 2026
6:00 PM - 6:45 PM AEST
This mat class is High Intensity (low impact) Interval Training (HIIT) with Pilates elements using a set of light weights, set to fun music that combines cardio and muscle toning. Pilates principles help sculpt your body, create long lean muscle mass and improve muscle strength. The Tabata-interval training technique is used throughout this class which works to increase the body’s aerobic capacity. Each class is different but uses the same principles. It’s high energy, upbeat and you’ll get one of the best workouts you’ve ever had! Suitable for all levels and a fabulous complement to your yoga practice.
Michele Sauer
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