All class times are shown in this location’s time zone. · Time at location: 3:46 AM AEST
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Group Matwork 1 - Yoga 4 Life, Brighton
Tue 11 Aug 2026
6:15 PM - 7:10 PM AEST
A full-body class built on classical Pilates principles and performed on the mat. This class uses your own body weight alongside small props like balls, bands and blocks to challenge you in a way that's clear and controlled. It's designed to build core strength, improve posture and make everyday movement feel easier. Maximum 10 in each class.
Clare Tett
Group Matwork 1 - Yoga 4 Life, Brighton
Tue 11 Aug 2026
7:15 PM - 8:10 PM AEST
A full-body class built on classical Pilates principles and performed on the mat. This class uses your own body weight alongside small props like balls, bands and blocks to challenge you in a way that's clear and controlled. It's designed to build core strength, improve posture and make everyday movement feel easier. Maximum 10 in each class.
Clare Tett
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