Sona Movement Studio

November 2025

All class times are shown in this location’s time zone. · Time at location: 9:31 PM AEDT

Thursday 6 November

Mat Pilates - SWEAT Sona Movement Studio

Thu 6 Nov 2025

6:30 AM - 7:15 AM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Thu 6 Nov 2025

7:30 AM - 8:15 AM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Thu 6 Nov 2025

7:30 AM - 8:15 AM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Thu 6 Nov 2025

5:45 PM - 6:30 PM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Dance Fit Sona Movement Studio

Thu 6 Nov 2025

6:45 PM - 7:30 PM AEDT

Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.

Paige .
Class ended
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