All class times are shown in this location’s time zone. · Time at location: 12:03 PM AEDT
Mat Pilates - SWEAT Sona Movement Studio
Thu 27 Nov 2025
6:30 AM - 7:15 AM AEDT
This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).
Mat Pilates - SWEAT Sona Movement Studio
Thu 27 Nov 2025
7:30 AM - 8:15 AM AEDT
This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).
Reformer Pilates - SWEAT Sona Movement Studio
Thu 27 Nov 2025
7:30 AM - 8:15 AM AEDT
Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l
Mat Pilates - SWEAT Sona Movement Studio
Thu 27 Nov 2025
5:45 PM - 6:30 PM AEDT
This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).
Dance Fit Sona Movement Studio
Thu 27 Nov 2025
6:45 PM - 7:30 PM AEDT
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
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