Sona Movement Studio

December 2025

All class times are shown in this location’s time zone. · Time at location: 11:13 AM AEDT

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Monday 15 December

Mat Pilates - CLASSIC Sona Movement Studio

Mon 15 Dec 2025

7:30 AM - 8:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .

Class ended

Reformer Pilates - SWEAT Sona Movement Studio

Mon 15 Dec 2025

5:45 PM - 6:30 PM AEDT

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Ayla .

Class ended