Sona Movement Studio

December 2025

All class times are shown in this location’s time zone. · Time at location: 11:12 AM AEDT

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Wednesday 17 December

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 17 Dec 2025

7:30 AM - 8:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 17 Dec 2025

5:45 PM - 6:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .
Class ended

Yoga - Vinyasa Power Sona Movement Studio

Wed 17 Dec 2025

6:45 PM - 7:30 PM AEDT

Build strength, balance, and focus through an energising flow that links breath with movement. This dynamic class will challenge your body, awaken your core, and leave you feeling strong, centered, and empowered. Perfect for those who love to move, sweat,

Rikki .
Class ended
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