Sona Movement Studio

22 – 28 December 2025

All class times are shown in this location’s time zone. · Time at location: 12:09 PM AEDT

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Monday 22 Dec

Mat Pilates - CLASSIC Sona Movement Studio

Mon 22 Dec 2025

7:30 AM - 8:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Reformer Pilates - SWEAT Sona Movement Studio

Mon 22 Dec 2025

5:45 PM - 6:30 PM AEDT

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Ayla .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Mon 22 Dec 2025

6:45 PM - 7:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .
Class ended

Tuesday 23 Dec

Mat Pilates - CLASSIC Sona Movement Studio

Tue 23 Dec 2025

6:30 AM - 7:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Mat Pilates - CLASSIC Sona Movement Studio

Tue 23 Dec 2025

7:30 AM - 8:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Wednesday 24 Dec

No classes.

Thursday 25 Dec

No classes.

Friday 26 Dec

No classes.

Saturday 27 Dec

No classes.

Sunday 28 Dec

No classes.

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