Sona Movement Studio

29 – 4 January 2026

All class times are shown in this location’s time zone. · Time at location: 11:04 AM AEDT

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Monday 29 Dec

Reformer Pilates - SWEAT Sona Movement Studio

Mon 29 Dec 2025

5:45 PM - 6:30 PM AEDT

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Ayla .

Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Mon 29 Dec 2025

6:45 PM - 7:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .

Class ended

Tuesday 30 Dec

No classes.

Wednesday 31 Dec

No classes.

Thursday 1 Jan

No classes.

Friday 2 Jan

No classes.

Saturday 3 Jan

No classes.

Sunday 4 Jan

No classes.

AEDT

Mon 29

Tue 30

Wed 31

Thu 1

Fri 2

Sat 3

Sun 4

5 PM

6 PM

7 PM

Reformer Pilates - SWEAT Sona Movement Studio Ayla . 5.45 - 6.30 Class ended

Reformer Pilates - CLASSIC Sona Movement Studio Ayla . 6.45 - 7.30 Class ended