Sona Movement Studio

5 – 11 January 2026

All class times are shown in this location’s time zone. · Time at location: 11:11 AM AEDT

Monday 5 Jan

Reformer Pilates - CLASSIC Sona Movement Studio

Mon 5 Jan 2026

6:30 AM - 7:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Mon 5 Jan 2026

7:30 AM - 8:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Reformer Pilates - SWEAT Sona Movement Studio

Mon 5 Jan 2026

5:45 PM - 6:30 PM AEDT

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Ayla .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Mon 5 Jan 2026

6:45 PM - 7:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .
Class ended

Tuesday 6 Jan

Mat Pilates - CLASSIC Sona Movement Studio

Tue 6 Jan 2026

7:30 AM - 8:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Tue 6 Jan 2026

8:30 AM - 9:15 AM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Tue 6 Jan 2026

6:45 PM - 7:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Rikki .
Class ended

Wednesday 7 Jan

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 7 Jan 2026

6:30 AM - 7:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 7 Jan 2026

7:30 AM - 8:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Mat Pilates - CLASSIC Sona Movement Studio

Wed 7 Jan 2026

9:30 AM - 10:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 7 Jan 2026

5:45 PM - 6:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .
Class ended

Thursday 8 Jan

Reformer Pilates - SWEAT Sona Movement Studio

Thu 8 Jan 2026

7:30 AM - 8:15 AM AEDT

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Thu 8 Jan 2026

8:30 AM - 9:15 AM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Mat Pilates - SWEAT Sona Movement Studio

Thu 8 Jan 2026

5:45 PM - 6:30 PM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .
Class ended

Dance Fit Sona Movement Studio

Thu 8 Jan 2026

6:45 PM - 7:30 PM AEDT

Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.

Paige .
Class ended

Friday 9 Jan

Mat Pilates - CLASSIC Sona Movement Studio

Fri 9 Jan 2026

6:30 AM - 7:15 AM AEDT

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Fri 9 Jan 2026

7:30 AM - 8:15 AM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Stretch Sona Movement Studio

Fri 9 Jan 2026

5:45 PM - 6:30 PM AEDT

Unwind and recharge with this gentle, full-body stretch class. Focus on releasing tension, improving flexibility, and calming your mind after a busy week. Perfect for all levels, this class helps you feel relaxed, refreshed, and ready for the weekend.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Fri 9 Jan 2026

6:45 PM - 7:30 PM AEDT

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Paige .
Class ended

Saturday 10 Jan

No classes.

Sunday 11 Jan

No classes.

Clovo Logo

Powered by Clovo