Sona Movement Studio

April 2026

All class times are shown in this location’s time zone. · Time at location: 7:05 AM AEST

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Tuesday 7 April

Yoga - Vinyasa Power Sona Movement Studio

Tue 7 Apr 2026

5:45 PM - 6:30 PM AEST

Build strength, balance, and focus through an energising flow that links breath with movement. This dynamic class will challenge your body, awaken your core, and leave you feeling strong, centered, and empowered. Perfect for those who love to move, sweat,

Rikki .

Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Tue 7 Apr 2026

6:45 PM - 7:30 PM AEST

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Rikki .

Class ended