Sona Movement Studio

May 2026

All class times are shown in this location’s time zone. · Time at location: 8:29 PM AEST

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Thursday 21 May

Mat Pilates - SWEAT Sona Movement Studio

Thu 21 May 2026

8:30 AM - 9:15 AM AEST

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .

Class ended

Reformer Pilates - SWEAT Sona Movement Studio

Thu 21 May 2026

9:30 AM - 10:15 AM AEST

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Paige .

Class ended