Sona Movement Studio

July 2026

All class times are shown in this location’s time zone. · Time at location: 3:50 AM AEST

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Thursday 9 July

Reformer Pilates - SWEAT Sona Movement Studio

Thu 9 Jul 2026

1:00 PM - 1:45 PM AEST

Reformer pilates, but with extra spice. Expect resistance, rhythm, and serious results. We’ll turn up the heat on the reformer — think power moves, pulsing core work, and that addictive shake that means it’s working. You’ll sweat, you’ll sculpt, and you’l

Paige .

Class ended

Mat Pilates - CLASSIC Sona Movement Studio

Thu 9 Jul 2026

2:00 PM - 2:45 PM AEST

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .

Class ended