Sona Movement Studio

July 2026

All class times are shown in this location’s time zone. · Time at location: 3:50 AM AEST

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Wednesday 15 July

Mat Pilates - CLASSIC Sona Movement Studio

Wed 15 Jul 2026

9:30 AM - 10:15 AM AEST

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Paige .
Class ended

Reformer Pilates - CLASSIC Sona Movement Studio

Wed 15 Jul 2026

4:45 PM - 5:30 PM AEST

The slower sister to Sweat — all the reformer goodness, just at a more mindful pace. Expect length, control, and that delicious full-body burn (without needing a towel). Perfect for beginners or anyone wanting to reconnect with their foundations.

Ayla .
Class ended

Mat Pilates - CLASSIC Sona Movement Studio

Wed 15 Jul 2026

5:45 PM - 6:30 PM AEST

It’s giving balance, burn, and body awareness. We slow it down, focus on form, and bring you back to the foundations — because strong starts here. Perfect for beginners or anyone craving that classic Pilates feel.

Ayla .
Class ended
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