Student Classes Sona Movement Studio
Wed 28 Oct 2026
6:30 AM - 7:15 AM AEDT
Sona Students (Under 18) Start the day strong with reformer Pilates built for young movers. Sona Students is our under-18 membership, giving you one reformer Pilates class a week at 6:30am, before school or the day gets busy. Each session is a low-impact, full-body workout that builds core strength, posture, flexibility and body awareness. It’s a great fit for students who play sport, want to move well, or simply want a calm, focused start to their morning. Our instructors guide you through every class, so no experience is needed. What’s included One reformer Pilates class per week Fixed 6:30am session time Small-group, instructor-led classes Suitable for beginners through to active athletes Who it’s for: Students under 18.
