Sona Movement Studio

October 2026

All class times are shown in this location’s time zone. · Time at location: 7:38 PM AEDT

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Thursday 29 October

Mat Pilates - SWEAT Sona Movement Studio

Thu 29 Oct 2026

5:45 PM - 6:30 PM AEDT

This dynamic Pilates session blends classic mat moves with a fiery twist — think strength, control, and that satisfying post-class glow. You’ll leave energised, sculpted, and smiling (through the sweat).

Paige .

Class ended

Dance Fit Sona Movement Studio

Thu 29 Oct 2026

6:45 PM - 7:30 PM AEDT

Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.

Paige .

Class ended