45 min Reformer Strength in Balance, Underwood
Mon 6 May 2024
9:00 AM - 9:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Strength in Balance, Underwood
6 – 12 May 2024
All class times are shown in this location’s time zone. · Time at location: 6:30 PM AEST
Monday 6 May
Subita Burgess
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Mon 6 May 2024
10:00 AM - 10:45 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 6 May 2024
4:00 PM - 4:45 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Tuesday 7 May
45 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
6:00 AM - 6:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 7 May 2024
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
9:00 AM - 9:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
4:15 PM - 5:00 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 30 min Strength in Balance, Underwood
Tue 7 May 2024
5:30 PM - 6:00 PM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Tue 7 May 2024
10:30 PM - 11:15 PM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
10:30 PM - 11:15 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Tue 7 May 2024
10:30 PM - 11:15 PM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Tue 7 May 2024
10:30 PM - 11:15 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Wednesday 8 May
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Wed 8 May 2024
6:45 AM - 7:30 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Wed 8 May 2024
7:00 AM - 7:45 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 8 May 2024
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 8 May 2024
4:15 PM - 5:00 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Wed 8 May 2024
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Wed 8 May 2024
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Thursday 9 May
45 min Reformer Strength in Balance, Underwood
Thu 9 May 2024
4:15 PM - 5:00 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Thu 9 May 2024
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 9 May 2024
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 10 May
Fundamental Reformer, 30 min Strength in Balance, Underwood
Fri 10 May 2024
6:45 AM - 7:15 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
Saturday 11 May
30 min Reformer Strength in Balance, Underwood
Sat 11 May 2024
6:15 AM - 6:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Sat 11 May 2024
7:00 AM - 7:30 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 11 May 2024
7:30 AM - 8:30 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Sat 11 May 2024
8:30 AM - 9:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Sunday 12 May
No classes.
AEST
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
11
Sun
12
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.00 - 9.45
Class ended
Fundamental Reformer Pilates, 45 min
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
4.00 - 4.45
Class ended
Mat + Tone, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.00 - 9.45
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.15 - 5.00
Class ended
Mat + Tone, 30 min
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
10.30 - 11.15
Class ended
Fundamental Reformer Pilates, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
Fundamental Reformer Pilates, 45 min
Strength in Balance, Underwood
Subita Burgess
7.00 - 7.45
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.15 - 5.00
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.15 - 5.00
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
Fundamental Reformer, 30 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.15
Class ended
30 min Reformer
Strength in Balance, Underwood
Subita Burgess
6.15 - 6.45
Class ended
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.30 - 8.30
Class ended
30 min Reformer
Strength in Balance, Underwood
Subita Burgess
8.30 - 9.00
Class ended
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