Upcoming Classes at Strength in Balance

Monday 17 Jun

45 min Reformer Strength in Balance, Underwood

Mon 17 Jun 2024

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 17 Jun 2024

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess

Class ended

Mat Pilates Strength in Balance, Underwood

Mon 17 Jun 2024

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess

Class ended

Tuesday 18 Jun

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 18 Jun 2024

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess

Class ended

45 min Reformer Strength in Balance, Underwood

Tue 18 Jun 2024

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

30 min Reformer Strength in Balance, Underwood

Tue 18 Jun 2024

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 18 Jun 2024

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess

Class ended

Wednesday 19 Jun

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 19 Jun 2024

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess

Class ended

45 min Reformer Strength in Balance, Underwood

Wed 19 Jun 2024

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

45 min Reformer Strength in Balance, Underwood

Wed 19 Jun 2024

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

30 min Reformer Strength in Balance, Underwood

Wed 19 Jun 2024

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

Mat Pilates Strength in Balance, Underwood

Wed 19 Jun 2024

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess

Class ended

Thursday 20 Jun

45 min Reformer Strength in Balance, Underwood

Thu 20 Jun 2024

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

30 min Reformer Strength in Balance, Underwood

Thu 20 Jun 2024

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

Friday 21 Jun

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 21 Jun 2024

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess

Class ended

Saturday 22 Jun

30 min Reformer Strength in Balance, Underwood

Sat 22 Jun 2024

7:00 AM - 7:30 AM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 22 Jun 2024

7:30 AM - 8:30 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess

Class ended

Sunday 23 Jun

No classes.