Strength in Balance, Underwood

23 – 29 June 2025

All class times are shown in this location’s time zone. · Time at location: 6:40 PM AEST

Monday 23 Jun

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 23 Jun 2025

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Mon 23 Jun 2025

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 23 Jun 2025

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Mon 23 Jun 2025

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Tuesday 24 Jun

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 24 Jun 2025

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Tue 24 Jun 2025

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 24 Jun 2025

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

Wednesday 25 Jun

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 25 Jun 2025

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 25 Jun 2025

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 25 Jun 2025

4:00 PM - 4:45 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Wed 25 Jun 2025

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Wed 25 Jun 2025

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Thursday 26 Jun

30 min Reformer Strength in Balance, Underwood

Thu 26 Jun 2025

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

HIIT Strength in Balance, Underwood

Thu 26 Jun 2025

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Class ended

Friday 27 Jun

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 27 Jun 2025

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

Saturday 28 Jun

30 min Reformer Strength in Balance, Underwood

Sat 28 Jun 2025

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 28 Jun 2025

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Sunday 29 Jun

No classes.

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