45 min Reformer Strength in Balance, Underwood
Mon 27 Oct 2025
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Strength in Balance, Underwood
27 – 2 October 2025
All class times are shown in this location’s time zone. · Time at location: 2:55 PM AEST
Monday 27 Oct
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 27 Oct 2025
5:00 PM - 5:30 PM AEST
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 27 Oct 2025
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Tuesday 28 Oct
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 28 Oct 2025
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 28 Oct 2025
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 30 min Strength in Balance, Underwood
Tue 28 Oct 2025
5:30 PM - 6:00 PM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
Wednesday 29 Oct
45 min Reformer Strength in Balance, Underwood
Wed 29 Oct 2025
9:00 AM - 9:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Wed 29 Oct 2025
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Wed 29 Oct 2025
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Thursday 30 Oct
30 min Reformer Strength in Balance, Underwood
Thu 30 Oct 2025
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 30 Oct 2025
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 31 Oct
Fundamental Reformer, 30 min Strength in Balance, Underwood
Fri 31 Oct 2025
6:45 AM - 7:15 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
Saturday 1 Nov
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 1 Nov 2025
7:45 AM - 8:45 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Sunday 2 Nov
No classes.
AEST
Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1
Sun
2
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
Mat + Tone, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
Mat + Tone, 30 min
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.00 - 9.45
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
Fundamental Reformer, 30 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.15
Class ended
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.45 - 8.45
Class ended
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