Strength in Balance, Underwood

December 2025

All class times are shown in this location’s time zone. · Time at location: 11:40 AM AEST

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Thursday 4 December

30 min Reformer Strength in Balance, Underwood

Thu 4 Dec 2025

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess

Class ended

HIIT Strength in Balance, Underwood

Thu 4 Dec 2025

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess

Class ended