Strength in Balance, Underwood

2 – 8 March 2026

All class times are shown in this location’s time zone. · Time at location: 9:45 AM AEST

Monday 2 Mar

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 2 Mar 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Mon 2 Mar 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 2 Mar 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Mon 2 Mar 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Tuesday 3 Mar

30 min Reformer Strength in Balance, Underwood

Tue 3 Mar 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 3 Mar 2026

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

Wednesday 4 Mar

Private Group Strength in Balance, Underwood

Wed 4 Mar 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Class ended

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 4 Mar 2026

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Wed 4 Mar 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Wed 4 Mar 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Thursday 5 Mar

30 min Reformer Strength in Balance, Underwood

Thu 5 Mar 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

HIIT Strength in Balance, Underwood

Thu 5 Mar 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Class ended

Friday 6 Mar

Private Group Strength in Balance, Underwood

Fri 6 Mar 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Class ended

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 6 Mar 2026

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

Saturday 7 Mar

30 min Reformer Strength in Balance, Underwood

Sat 7 Mar 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 7 Mar 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Sunday 8 Mar

No classes.

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