45 min Reformer Strength in Balance, Underwood
Mon 11 May 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Strength in Balance, Underwood
11 – 17 May 2026
All class times are shown in this location’s time zone. · Time at location: 7:40 AM AEST
Monday 11 May
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 11 May 2026
5:00 PM - 5:30 PM AEST
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 11 May 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Tuesday 12 May
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 12 May 2026
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 12 May 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 30 min Strength in Balance, Underwood
Tue 12 May 2026
5:30 PM - 6:00 PM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
Wednesday 13 May
45 min Reformer Strength in Balance, Underwood
Wed 13 May 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Wed 13 May 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Wed 13 May 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Thursday 14 May
30 min Reformer Strength in Balance, Underwood
Thu 14 May 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 14 May 2026
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 15 May
Private Group Strength in Balance, Underwood
Fri 15 May 2026
6:15 AM - 7:00 AM AEST
Pilates mat and reformer
Subita Burgess
Saturday 16 May
30 min Reformer Strength in Balance, Underwood
Sat 16 May 2026
7:15 AM - 7:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 16 May 2026
7:45 AM - 8:45 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Sunday 17 May
No classes.
AEST
Mon
11
Tue
12
Wed
13
Thu
14
Fri
15
Sat
16
Sun
17
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
Mat + Tone, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
Mat + Tone, 30 min
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
Private Group
Strength in Balance, Underwood
Subita Burgess
6.15 - 7.00
Class ended
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.45 - 8.45
Class ended
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