Strength in Balance, Underwood

15 – 21 June 2026

All class times are shown in this location’s time zone. · Time at location: 6:43 AM AEST

Monday 15 Jun

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 15 Jun 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Mon 15 Jun 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 15 Jun 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Mon 15 Jun 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Tuesday 16 Jun

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 16 Jun 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Tue 16 Jun 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 16 Jun 2026

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

Wednesday 17 Jun

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 17 Jun 2026

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 17 Jun 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Wed 17 Jun 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Wed 17 Jun 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Thursday 18 Jun

30 min Reformer Strength in Balance, Underwood

Thu 18 Jun 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

HIIT Strength in Balance, Underwood

Thu 18 Jun 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Class ended

Friday 19 Jun

Private Group Strength in Balance, Underwood

Fri 19 Jun 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Class ended

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 19 Jun 2026

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

Saturday 20 Jun

30 min Reformer Strength in Balance, Underwood

Sat 20 Jun 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 20 Jun 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Sunday 21 Jun

No classes.

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