All class times are shown in this location’s time zone. · Time at location: 6:44 AM AEST
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Mon 22 Jun 2026
7:00 AM - 7:45 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Mon 22 Jun 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 22 Jun 2026
5:00 PM - 5:30 PM AEST
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 22 Jun 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 23 Jun 2026
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 23 Jun 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 30 min Strength in Balance, Underwood
Tue 23 Jun 2026
5:30 PM - 6:00 PM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
Private Group Strength in Balance, Underwood
Wed 24 Jun 2026
6:00 AM - 6:45 AM AEST
Pilates mat and reformer
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 24 Jun 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Thu 25 Jun 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 25 Jun 2026
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Private Group Strength in Balance, Underwood
Fri 26 Jun 2026
6:00 AM - 6:45 AM AEST
Pilates mat and reformer
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Fri 26 Jun 2026
5:15 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
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