Private Group Strength in Balance, Underwood
Wed 12 Aug 2026
6:45 AM - 7:30 AM AEST
Pilates mat and reformer
Subita Burgess
Strength in Balance, Underwood
10 – 16 August 2026
All class times are shown in this location’s time zone. · Time at location: 4:22 AM AEST
Monday 10 Aug
No classes.
Tuesday 11 Aug
No classes.
Wednesday 12 Aug
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 12 Aug 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Private Athlete Pilates Strength in Balance, Underwood
Wed 12 Aug 2026
10:00 AM - 10:45 AM AEST
Private session for athletes consisting of mat and reformer pilates
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Wed 12 Aug 2026
4:45 PM - 5:15 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Wed 12 Aug 2026
5:15 PM - 6:00 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Thursday 13 Aug
45 min Reformer Strength in Balance, Underwood
Thu 13 Aug 2026
4:15 PM - 5:00 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Thu 13 Aug 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 13 Aug 2026
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 14 Aug
Private Group Strength in Balance, Underwood
Fri 14 Aug 2026
6:00 AM - 6:45 AM AEST
Pilates mat and reformer
Subita Burgess
Fundamental Reformer, 30 min Strength in Balance, Underwood
Fri 14 Aug 2026
6:45 AM - 7:15 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
Saturday 15 Aug
30 min Reformer Strength in Balance, Underwood
Sat 15 Aug 2026
7:15 AM - 7:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 15 Aug 2026
7:45 AM - 8:45 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Sunday 16 Aug
No classes.
AEST
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15
Sun
16
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
Private Group
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
Private Athlete Pilates
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
30 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.45 - 5.15
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.15 - 6.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.15 - 5.00
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
Fundamental Reformer, 30 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.15
Class ended
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.45 - 8.45
Class ended
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