Strength in Balance, Underwood

5 – 11 October 2026

All class times are shown in this location’s time zone. · Time at location: 4:23 AM AEST

Monday 5 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 5 Oct 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Mon 5 Oct 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Mon 5 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 5 Oct 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Mon 5 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 6 Oct

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 6 Oct 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Tue 6 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Tue 6 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 6 Oct 2026

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 7 Oct

Private Group Strength in Balance, Underwood

Wed 7 Oct 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 7 Oct 2026

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Wed 7 Oct 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 7 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 7 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Wed 7 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Wed 7 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 8 Oct

45 min Reformer Strength in Balance, Underwood

Thu 8 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Thu 8 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

HIIT Strength in Balance, Underwood

Thu 8 Oct 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Book

Friday 9 Oct

Private Group Strength in Balance, Underwood

Fri 9 Oct 2026

6:00 AM - 6:45 AM AEST

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 9 Oct 2026

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 10 Oct

30 min Reformer Strength in Balance, Underwood

Sat 10 Oct 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 10 Oct 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 11 Oct

No classes.

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