Strength in Balance, Underwood

26 – 1 October 2026

All class times are shown in this location’s time zone. · Time at location: 6:50 PM AEST

Monday 26 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 26 Oct 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Mon 26 Oct 2026

9:00 AM - 9:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Private Athlete Pilates Strength in Balance, Underwood

Mon 26 Oct 2026

10:00 AM - 10:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Class ended

Tuesday 27 Oct

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 27 Oct 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Tue 27 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Wednesday 28 Oct

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 28 Oct 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Private Athlete Pilates Strength in Balance, Underwood

Wed 28 Oct 2026

10:00 AM - 10:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Class ended

45 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

30 min Reformer Strength in Balance, Underwood

Wed 28 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates Strength in Balance, Underwood

Wed 28 Oct 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Thursday 29 Oct

30 min Reformer Strength in Balance, Underwood

Thu 29 Oct 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

HIIT Strength in Balance, Underwood

Thu 29 Oct 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Class ended

Friday 30 Oct

45 min Reformer Strength in Balance, Underwood

Fri 30 Oct 2026

6:15 AM - 7:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Saturday 31 Oct

30 min Reformer Strength in Balance, Underwood

Sat 31 Oct 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Class ended

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 31 Oct 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Class ended

Sunday 1 Nov

No classes.

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