45 min Reformer Strength in Balance, Underwood
Mon 2 Nov 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Strength in Balance, Underwood
2 – 8 November 2026
All class times are shown in this location’s time zone. · Time at location: 6:40 PM AEST
Monday 2 Nov
Subita Burgess
Private Athlete Pilates Strength in Balance, Underwood
Mon 2 Nov 2026
10:00 AM - 10:45 AM AEST
Private session for athletes consisting of mat and reformer pilates
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 2 Nov 2026
5:00 PM - 5:30 PM AEST
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 2 Nov 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Tuesday 3 Nov
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 3 Nov 2026
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
Wednesday 4 Nov
45 min Reformer Strength in Balance, Underwood
Wed 4 Nov 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Private Athlete Pilates Strength in Balance, Underwood
Wed 4 Nov 2026
10:00 AM - 10:45 AM AEST
Private session for athletes consisting of mat and reformer pilates
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 4 Nov 2026
4:30 PM - 5:15 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Wed 4 Nov 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Thursday 5 Nov
30 min Reformer Strength in Balance, Underwood
Thu 5 Nov 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 5 Nov 2026
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 6 Nov
45 min Reformer Strength in Balance, Underwood
Fri 6 Nov 2026
6:15 AM - 7:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Saturday 7 Nov
30 min Reformer Strength in Balance, Underwood
Sat 7 Nov 2026
7:15 AM - 7:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 7 Nov 2026
7:45 AM - 8:45 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Sunday 8 Nov
No classes.
AEST
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8
6 AM
Mat + Tone, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
6.15 - 7.00
Class ended
7 AM
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.45 - 8.45
Class ended
8 AM
9 AM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
10 AM
Private Athlete Pilates
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
Private Athlete Pilates
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
No classes · 11 AM – 4 PM
4 PM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.30 - 5.15
Class ended
5 PM
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
6 PM
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