Strength in Balance, Underwood

16 – 22 November 2026

All class times are shown in this location’s time zone. · Time at location: 6:40 PM AEST

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Monday 16 Nov

45 min Reformer Strength in Balance, Underwood

Mon 16 Nov 2026

6:15 AM - 7:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 16 Nov 2026

7:00 AM - 7:45 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Mon 16 Nov 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Mon 16 Nov 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Mon 16 Nov 2026

10:00 AM - 10:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 16 Nov 2026

5:00 PM - 5:30 PM AEST

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Mon 16 Nov 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 17 Nov

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 17 Nov 2026

6:45 AM - 7:30 AM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Tue 17 Nov 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Tue 17 Nov 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 17 Nov 2026

5:30 PM - 6:00 PM AEST

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 18 Nov

45 min Reformer Strength in Balance, Underwood

Wed 18 Nov 2026

6:00 AM - 6:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 18 Nov 2026

6:15 AM - 7:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 18 Nov 2026

6:45 AM - 7:30 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Wed 18 Nov 2026

8:00 AM - 8:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 18 Nov 2026

9:15 AM - 10:00 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Private Athlete Pilates Strength in Balance, Underwood

Wed 18 Nov 2026

10:00 AM - 10:45 AM AEST

Private session for athletes consisting of mat and reformer pilates

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 18 Nov 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Wed 18 Nov 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Wed 18 Nov 2026

5:30 PM - 6:15 PM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 19 Nov

45 min Reformer Strength in Balance, Underwood

Thu 19 Nov 2026

4:15 PM - 5:00 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Thu 19 Nov 2026

5:00 PM - 5:30 PM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

HIIT Strength in Balance, Underwood

Thu 19 Nov 2026

5:35 PM - 6:20 PM AEST

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Book

Friday 20 Nov

45 min Reformer Strength in Balance, Underwood

Fri 20 Nov 2026

6:00 AM - 6:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 20 Nov 2026

6:45 AM - 7:15 AM AEST

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 21 Nov

30 min Reformer Strength in Balance, Underwood

Sat 21 Nov 2026

7:15 AM - 7:45 AM AEST

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 21 Nov 2026

7:45 AM - 8:45 AM AEST

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 22 Nov

No classes.

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