45 min Reformer Strength in Balance, Underwood
Mon 9 Nov 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Strength in Balance, Underwood
9 – 15 November 2026
All class times are shown in this location’s time zone. · Time at location: 6:14 PM AEST
Monday 9 Nov
Subita Burgess
Private Athlete Pilates Strength in Balance, Underwood
Mon 9 Nov 2026
10:00 AM - 10:45 AM AEST
Private session for athletes consisting of mat and reformer pilates
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 9 Nov 2026
5:00 PM - 5:30 PM AEST
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 9 Nov 2026
5:30 PM - 6:15 PM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Tuesday 10 Nov
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 10 Nov 2026
6:45 AM - 7:30 AM AEST
A combination of traditional mat class with strength training using weights and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 10 Nov 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
Wednesday 11 Nov
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Wed 11 Nov 2026
7:00 AM - 7:45 AM AEST
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Wed 11 Nov 2026
9:15 AM - 10:00 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Private Athlete Pilates Strength in Balance, Underwood
Wed 11 Nov 2026
10:00 AM - 10:45 AM AEST
Private session for athletes consisting of mat and reformer pilates
Subita Burgess
Thursday 12 Nov
45 min Reformer Strength in Balance, Underwood
Thu 12 Nov 2026
4:15 PM - 5:00 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Thu 12 Nov 2026
5:00 PM - 5:30 PM AEST
Traditional reformer class for a full body workout
Subita Burgess
HIIT Strength in Balance, Underwood
Thu 12 Nov 2026
5:35 PM - 6:20 PM AEST
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Subita Burgess
Friday 13 Nov
45 min Reformer Strength in Balance, Underwood
Fri 13 Nov 2026
6:00 AM - 6:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Saturday 14 Nov
30 min Reformer Strength in Balance, Underwood
Sat 14 Nov 2026
7:15 AM - 7:45 AM AEST
Traditional reformer class for a full body workout
Subita Burgess
Mat Pilates, 1 hour Strength in Balance, Underwood
Sat 14 Nov 2026
7:45 AM - 8:45 AM AEST
A series of exercise performed on the mat using own body weight and props
Subita Burgess
Sunday 15 Nov
No classes.
AEST
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
14
Sun
15
6 AM
Mat + Tone, 45 min
Strength in Balance, Underwood
Subita Burgess
6.45 - 7.30
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
6.00 - 6.45
Class ended
7 AM
Fundamental Reformer Pilates, 45 min
Strength in Balance, Underwood
Subita Burgess
7.00 - 7.45
Class ended
Mat Pilates, 1 hour
Strength in Balance, Underwood
Subita Burgess
7.45 - 8.45
Class ended
8 AM
9 AM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
9.15 - 10.00
Class ended
10 AM
Private Athlete Pilates
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
Private Athlete Pilates
Strength in Balance, Underwood
Subita Burgess
10.00 - 10.45
Class ended
No classes · 11 AM – 4 PM
4 PM
45 min Reformer
Strength in Balance, Underwood
Subita Burgess
4.15 - 5.00
Class ended
5 PM
Mat Pilates
Strength in Balance, Underwood
Subita Burgess
5.30 - 6.15
Class ended
30 min Reformer
Strength in Balance, Underwood
Subita Burgess
5.00 - 5.30
Class ended
HIIT
Strength in Balance, Underwood
Subita Burgess
5.35 - 6.20
Class ended
6 PM
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