Strength in Balance, Underwood

13 – 19 May 2024

Time at location: 12:51 PM AEST

Monday 13 May

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Mon 13 May 2024

7:00 AM - 7:45 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Mon 13 May 2024

9:15 AM - 10:00 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min Strength in Balance, Underwood

Mon 13 May 2024

5:00 PM - 5:30 PM

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Mon 13 May 2024

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 14 May

Mat + Tone, 45 min Strength in Balance, Underwood

Tue 14 May 2024

6:45 AM - 7:30 AM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Tue 14 May 2024

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Tue 14 May 2024

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min Strength in Balance, Underwood

Tue 14 May 2024

5:30 PM - 6:00 PM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 15 May

Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood

Wed 15 May 2024

6:45 AM - 7:30 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer Strength in Balance, Underwood

Wed 15 May 2024

9:15 AM - 10:00 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Wed 15 May 2024

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates Strength in Balance, Underwood

Wed 15 May 2024

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 16 May

45 min Reformer Strength in Balance, Underwood

Thu 16 May 2024

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer Strength in Balance, Underwood

Thu 16 May 2024

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Friday 17 May

Jumpboard Plus, 45 min Strength in Balance, Underwood

Fri 17 May 2024

6:00 AM - 6:45 AM

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer, 30 min Strength in Balance, Underwood

Fri 17 May 2024

6:45 AM - 7:15 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 18 May

30 min Reformer Strength in Balance, Underwood

Sat 18 May 2024

7:00 AM - 7:30 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour Strength in Balance, Underwood

Sat 18 May 2024

7:30 AM - 8:30 AM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 19 May

No classes.

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