Time at location: 11:10 PM AEST
45 min Reformer Strength in Balance, Underwood
Mon 23 Dec 2024
9:15 AM - 10:00 AM
Traditional reformer class for a full body workout
Subita Burgess
Jumpboard Plus, 30 min Strength in Balance, Underwood
Mon 23 Dec 2024
5:00 PM - 5:30 PM
A mix class of high intensity jumping and traditional reformer
Subita Burgess
Mat Pilates Strength in Balance, Underwood
Mon 23 Dec 2024
5:30 PM - 6:15 PM
A series of exercise performed on the mat using own body weight and props
Subita Burgess
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