Time at location: 2:45 PM AEST
Fundamental Reformer Pilates, 45 min Strength in Balance, Underwood
Mon 3 Mar 2025
7:15 AM - 8:00 AM
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Subita Burgess
45 min Reformer Strength in Balance, Underwood
Mon 3 Mar 2025
9:15 AM - 10:00 AM
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 45 min Strength in Balance, Underwood
Tue 4 Mar 2025
6:45 AM - 7:30 AM
A combination of traditional mat class with strength training using weights and props
Subita Burgess
30 min Reformer Strength in Balance, Underwood
Tue 4 Mar 2025
5:00 PM - 5:30 PM
Traditional reformer class for a full body workout
Subita Burgess
Mat + Tone, 30 min Strength in Balance, Underwood
Tue 4 Mar 2025
5:30 PM - 6:00 PM
A combination of traditional mat class with strength training using weights and props
Subita Burgess
No classes.
No classes.
No classes.
No classes.
No classes.
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