Strength in Balance, Underwood

23 – 29 June 2025

Time at location: 12:19 AM AEST

Monday 23 Jun

Fundamental Reformer Pilates, 45 min

Mon 23 Jun 2025

7:00 AM - 7:45 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Mon 23 Jun 2025

9:15 AM - 10:00 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Mon 23 Jun 2025

4:30 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min

Mon 23 Jun 2025

5:00 PM - 5:30 PM

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates

Mon 23 Jun 2025

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 24 Jun

Mat + Tone, 45 min

Tue 24 Jun 2025

6:45 AM - 7:30 AM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Tue 24 Jun 2025

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Tue 24 Jun 2025

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min

Tue 24 Jun 2025

5:30 PM - 6:00 PM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 25 Jun

Fundamental Reformer Pilates, 45 min

Wed 25 Jun 2025

6:45 AM - 7:30 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Wed 25 Jun 2025

9:15 AM - 10:00 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Wed 25 Jun 2025

4:00 PM - 4:45 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Wed 25 Jun 2025

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates

Wed 25 Jun 2025

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 26 Jun

45 min Reformer

Thu 26 Jun 2025

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Thu 26 Jun 2025

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

HIIT

Thu 26 Jun 2025

5:35 PM - 6:20 PM

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Book

Friday 27 Jun

Fundamental Reformer, 30 min

Fri 27 Jun 2025

6:45 AM - 7:15 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 28 Jun

30 min Reformer

Sat 28 Jun 2025

6:45 AM - 7:15 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Sat 28 Jun 2025

7:15 AM - 7:45 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour

Sat 28 Jun 2025

7:45 AM - 8:45 AM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 29 Jun

No classes.

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