Strength in Balance, Underwood

23 – 29 March 2026

Time at location: 10:06 AM AEST

Monday 23 Mar

Fundamental Reformer Pilates, 45 min

Mon 23 Mar 2026

7:00 AM - 7:45 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Mon 23 Mar 2026

9:15 AM - 10:00 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Mon 23 Mar 2026

4:30 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Jumpboard Plus, 30 min

Mon 23 Mar 2026

5:00 PM - 5:30 PM

A mix class of high intensity jumping and traditional reformer

Subita Burgess profile image Subita Burgess
Book

Mat Pilates

Mon 23 Mar 2026

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Tuesday 24 Mar

45 min Reformer

Tue 24 Mar 2026

6:00 AM - 6:45 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 45 min

Tue 24 Mar 2026

6:45 AM - 7:30 AM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Tue 24 Mar 2026

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Tue 24 Mar 2026

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat + Tone, 30 min

Tue 24 Mar 2026

5:30 PM - 6:00 PM

A combination of traditional mat class with strength training using weights and props

Subita Burgess profile image Subita Burgess
Book

Wednesday 25 Mar

Private Group

Wed 25 Mar 2026

6:00 AM - 6:45 AM

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer Pilates, 45 min

Wed 25 Mar 2026

6:45 AM - 7:30 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Wed 25 Mar 2026

1:15 PM - 2:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

45 min Reformer

Wed 25 Mar 2026

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Wed 25 Mar 2026

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates

Wed 25 Mar 2026

5:30 PM - 6:15 PM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Thursday 26 Mar

45 min Reformer

Thu 26 Mar 2026

4:15 PM - 5:00 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Thu 26 Mar 2026

5:00 PM - 5:30 PM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

HIIT

Thu 26 Mar 2026

5:35 PM - 6:20 PM

A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual

Subita Burgess profile image Subita Burgess
Book

Friday 27 Mar

Private Group

Fri 27 Mar 2026

6:00 AM - 6:45 AM

Pilates mat and reformer

Subita Burgess profile image Subita Burgess
Book

Fundamental Reformer, 30 min

Fri 27 Mar 2026

6:45 AM - 7:15 AM

A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout

Subita Burgess profile image Subita Burgess
Book

Saturday 28 Mar

30 min Reformer

Sat 28 Mar 2026

6:45 AM - 7:15 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

30 min Reformer

Sat 28 Mar 2026

7:15 AM - 7:45 AM

Traditional reformer class for a full body workout

Subita Burgess profile image Subita Burgess
Book

Mat Pilates, 1 hour

Sat 28 Mar 2026

7:45 AM - 8:45 AM

A series of exercise performed on the mat using own body weight and props

Subita Burgess profile image Subita Burgess
Book

Sunday 29 Mar

No classes.

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